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Rescinding Obsolete Thoughts and Limiting Beliefs

By Jeanie Marshall

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Statements of Limiting Beliefs about

Work; Career; Success

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Specific Limiting Statements and Suggestions for Rescinding
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Statement to Rescind: I've always had to work hard for everything I got (material things).

Jeanie's observations to this individual:
You've put this in the past tense -- that's a good start. It seems like the most important things to release are the "working hard" and the belief that working hard is a prerequisite for acquiring material things.

Here are several statements that resonate with your higher consciousness:

* "All my needs are met, in time and on time."
* "I am free to create my soul's desire, easily and effortlessly."
* "Work is play. I love to work. I love to play. I love my things."

If when writing or saying any of these statement you have a reaction that goes something like, "well, I still have to work hard for everything I get," take the reaction and insert it into the September 1 affirmation. "I give myself permission to release ______ easily and effortlessly from every level of the energy field." Do it in a way that makes sense to you. For example, "I give myself permission to release the limiting belief easily and effortlessly from every level of the energy field." Or, "I give myself permission to release working hard easily and effortlessly from every level of the energy field." Or, "I give myself permission to release the belief that I must work hard, easily and effortlessly from every level of the energy field."

I will be working with you energetically.

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Statement to Rescind: My limitations (education/hearing loss) keep me from getting a job that I love and that pays me very well.

Jeanie's observations to this individual:
Your statement has several parts: belief that hearing loss and your education are limitations, belief that hearing loss and your education keep you from getting the desired job, loving your job, being well paid, and the need to be well paid. I have listed these so that you can select from them (or write your own) to work with the parts individually.

I suggest that you insert each part into the September 1 affirmation. "I give myself permission to release ______ easily and effortlessly from every level of the energy field." Do it in a way that makes sense to you. For example, "I give myself permission to release limiting beliefs easily and effortlessly from every level of the energy field." Or, "I give myself permission to release the need to use hearing loss as an excuse, easily and effortlessly from every level of the energy field." Or, "I give myself permission to release job dissatisfaction easily and effortlessly from every level of the energy field."

The above exercise need not be rushed. A little each day throughout the month will go a long way and be very helpful. No need to overwhelm yourself.

I sense some guilt or shame or regret (these three are energetically very similar) associated with the hearing loss. This may not be yours -- parents usually provide an ample supple of such when a child has a "different" ability. So you might also want to do some releasing work with the guilt/shame/regret stuff. And, it doesn't matter who originated it. Just release it.

As far as an empowering replacement phrase that resonates with your higher consciousness, I cannot improve upon the Abundance Intention you sent: "I lovingly welcome and embrace all forms of Abundance into my life. I am ready!"

If when saying this you have a reaction that goes something like, "yes, but I still don't have a well-paying job I love," take the reaction and insert it into the September 1 affirmation, as described above. The purpose here is to be able to say the Abundance Intention without having an opposing reaction. You must believe it on every level of your being. Be gentle with yourself.

As I work with these limiting thoughts energetically, you can also. I suggest some imagery. Imagine a troop of angels come in to your energy field each night (day is also ok) as you sleep. They bring with them cosmic vacuum cleaners, golden mops, and musical instruments. They sing and play in your energy field while clearing from it anything that is not needed (e.g., beliefs about limitations, neediness, shame, job dissatisfaction). You don't even have to know what's no longer needed -- just trust the angels to do the job divinely.

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Statement to Rescind: I cannot take risks; I must work in a job that I hate and I must not do anything rash or which endangers my security even though I can feel my self and my energy field being vacuumed up by my unfulfilling job and personal life.

Jeanie's observations to this individual:
Let's break this down a little. I observe some security/safety issues, job dissatisfaction, and energy drain. And a few other things.

Energetically, these thought forms are throughout the body. Some imagery work might be to imagine a cosmic vacuum cleaner operated by angels moving through your body to clean up outdated, dead thoughts.

The affirmation I hear is: "I love life." Which, of course, can be easily varied by putting anyone or anything in place of "life." So, "I love to take risks." "I love my job." "I love my car." "I love you."

Right now, these affirmations are likely to evoke resistance as you say or write them. For example, a thought might come "Oh, no you don't, you hate it." Insert the thought into the September 1 affirmation. "I give myself permission to release ______ easily and effortlessly from every level of the energy field." Do it in a way that makes sense to you. For example, "I give myself permission to release job hatred easily and effortlessly from every level of the energy field." Or, "I give myself permission to release fear of taking risks easily and effortlessly from every level of the energy field." Or, "I give myself permission to release neediness easily and effortlessly from every level of the energy field."

I will continue to work with you energetically. Angels, bring down those vacuum cleaners.

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Links to Other Sections of this Article
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©1997, 2007 Marshall House, http://www.mhmail.com. Jeanie Marshall, a Personal Development Coach specializing in deep transformation and personal success, writes extensively on subjects related to personal development and empowerment. She assists professional coaches and consultants to write their knowledge, wisdom, and experiences.

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