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Specific Limiting Statements and Suggestions for Rescinding
Statement to Rescind: I can never get out of debt.
Jeanie's observations to this individual:
First of all, I suggest that you play with the idea of being "in debt" using the principles of the "Puddles Theory" as explained in the article, "Moving through Puddles." Go through "An Energetic Process." This is a powerful reframing exercise.
Next: (1) Make a list of the benefits for being in debt. Try not to be content with just the obvious benefits. Make a LONG list. Let the items accumulate over several days. If you feel at all stuck, try exploring the benefits physically, emotionally, mentally, spiritually. (2) When you feel you are done, leave your list a day or so. Return to it and add more items. (3) Notice the patterns. (4) Determine how else you can achieve each benefit by not going into debt. Or notice how that benefit can help to get out out of debt. Or just notice how you feel about the benefit. (5) Thank the benefits for being in your life. (6) Say goodbye to Debt. (7) Re-negotiate your contract with the Universe to live debt free. (8) And the obvious, do not acquire additional debt, because that is the act that proves the vow of limitation.
The statement that resonates most strongly with your higher consciousness is, "I am free." It's a simple affirmation (and you may recall that the October theme is freedom). From time to time you may alter the statement: "I am free to ...." and/or "I am free from...." However, try not to get distracted by the "other" because it is the freedom inside you that you want to live with.
A worthwhile variation on the above is "I am worthy to be free."
I will be working with you energetically throughout the month.
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Statement to Rescind: It is easier for a camel to pass through the eye of a needle than for a rich man to get into heaven.
Jeanie's observations to this individual:
But YOU'RE a woman! (Sorry, just couldn't resist.)
Such strange concepts that get passed from an old culture. I think it would be helpful first to break down the elements in this statement. We have a camel, the eye of a needle, a rich man (which we assume to include WOman), heaven, and a simile (comparison of 2 unlike things).
Now you are an adult woman. But the first time you heard this statement, you were a child. So, it seems important for you to explore the little girl interpretation and belief of this. Playing with the little girl within you (or as many people say "inner child"), you are likely to touch a different perspective in your picture or videotape of this belief.
I suggest that you create a moving scene -- a movie -- of the camel passing through the eye of the needle and the man entering heaven. You can draw on the special effects of Steven Spielberg or the magic of Disney animation -- we SEE in the movies that ALL THINGS ARE POSSIBLE. This is precisely what you need to show to your inner child. (Remember, ALL THINGS ARE POSSIBLE comes from the same book as the camel and the rich man simile.) Play the whole thing out in a variety of ways. Watch the rich man enter heaven; or even watch the rich man leave his wealth at the pearly gates because he has no need of it in heaven. Try those genres that most appeal to you: comedy, romance, thriller, science fiction, mystery, drama, fantasy, cartoon, musical. Experiment with the man deciding to become poor and see how that impacts his entry into heaven. Also, watch the rich man pass through the eye of the needle. And the camel go to heaven. You get the idea. Play. Experiment. Play. Rehearse. Play. Rewrite the script. Play.
I suggest that you allot a large chuck of time to the above exercise. Perhaps 2-3 hours on a Sunday afternoon or a weekday evening. Or several 30-minute time slots. These are only suggested times -- just trust yourself to know the appropriate method and time. You may even bypass writing the script entirely and ACT OUT the parts in front of your inner child. Remember that while you are developing this screenplay primarily for your inner child, your adult is also learning. The adult will learn more quickly than the child, but the learning is likely to be primarily intellectual. The old phrase is stuck in your EMOTIONAL body. And just in case you did not gather from the previous paragraph, let me recommend that you have fun!!
After you have done the above, I suggest that you work with the following replacement phrase: "I love physical money, emotional wealth, mental riches, and spiritual abundance." Actually, you may start working with this any time, but the likelihood is that it will be far more effective after you have brought some humor and lightness into the images. Feel free to experiment with the words and especially try different words in place of or in addition to "love," for example, accept, appreciate, multiply, enjoy.....
I will continue to work with you energetically.
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Statement to Rescind: I am too agoraphobic for money success in this world.
Jeanie's observations to this individual:
There are, of course, two parts to this: the agoraphobia and the money success. I trust that you are doing something to grow from the agoraphobia. Here are the two affirmations I hear:
"I love being in this world." and "I love money and success."
Right now, both these affirmations are likely to evoke resistance as you say or write them. For example, a thought might come "Oh, no you're not, you're afraid." Insert the thought into the September 1 affirmation. "I give myself permission to release ______ easily and effortlessly from every level of the energy field." Do it in a way that makes sense to you. For example, "I give myself permission to release my belief in agoraphobia easily and effortlessly from every level of the energy field." Or, "I give myself permission to release fear of success/fear of failure easily and effortlessly from every level of the energy field." Or, "I give myself permission to release self doubt easily and effortlessly from every level of the energy field."
I will continue to work with you energetically. There is a lot of tightness around the solar plexus. If you feel this at all, you might give your attention to the area of tension and tell it, simply, "release."
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